At What Age Should I Give My Dog Joint Supplements: A Guide to Hip & Joint Health
•Posted on May 06 2022
Last updated on April 19 2026
Thanks to modern science and medicine, our dogs can live longer than ever. But when should you start giving your dog hip and joint supplements? Not all breeds are lucky enough to have resilient joints and healthy bones as they age. Some of them are more prone to developing certain conditions than others, and joint problems can occur at any stage of a dog's life.
They require proper supplementation from the early years to maintain an active lifestyle and support joint health throughout their entire dog's life. At what age should you give your dog joint supplements, and do hip and joint supplements really work for dogs?
Now, let's focus on hip and joint supplements while explaining why they are good for your pup and which ones to use.
What is a joint?
We can't start this topic without explaining the basics. Have you ever considered what joints are or how they connect two bones in your pet's body? This is basically the place where bones meet. The ends of the bones are covered with cartilage which along with joint fluid, plays a crucial role in cushioning the joint and maintaining smooth movement.
Ligaments are connective tissue outside the joint that link the bones. Cartilage and joint fluid have an essential role in protecting the bones from friction and supporting overall joint health. But, as our dogs age, cartilage breakdown occurs and the joint fluid becomes thin, reducing its ability to prevent cartilage degradation and inflammation.
This means less protection and more osteoarthritic and degenerative joint disease, leading your pooch to experience sharp and intense pain. Your dog might need special treatments and additional care such as joint supplements to keep their joints in good shape.
Dog joint supplements – how to spot the needs?
Figuratively speaking, there is a good reason why many pet parents start with hip and joint supplements as soon as their dogs can walk. Recent studies have shown that approximately 20% of younger pups and nearly 80% of dogs older than seven years suffer from arthritis. Do joint supplements work for dogs, and how can they help in such cases?
Even though your four-legged friend might be an active and bouncy creature, they could still experience joint issues. The signs might be subtle, but it's your job to spot any changes in your pet's behaviour, especially changes in your dog's movement, as these can be early indicators of mobility or joint problems.
It all starts with difficulty sitting down or standing up. These are some of the first signs of joint issues. Later on, your dog can experience limping, swollen joints, cracking or popping in the hips, struggling to get into the car or you might notice some changes around the paw area, etc.
Many of these symptoms can be part of ageing or growing, but you shouldn't ignore them. If you are concerned about your pet's health, we suggest heading to the vet immediately.

What breeds are at risk?
It's important to mention that not all breeds are equally susceptible to hip and elbow dysplasia, arthritis and general joint inflammation. A dog's breed can significantly influence their risk for joint issues, as genetic factors and breed-specific predispositions play a major role. Some are at greater risk than others. Since many of them develop bone disorders as they age, here are a couple of breeds that might need extra attention, especially active and working dogs who are exposed to repetitive stress and high-impact activities:
- Bernese Mountain Dogs
- Basset Hounds
- Bloodhounds
- American Staffordshire Terriers
- American Pit Bull Terriers
- Catahoula Hounds
- French Bulldogs
- Dachshunds
- Chesapeake Bay Retrievers
- Chow Chows
- Labrador Retrievers
- Great Danes
- German Shepherd
Working dogs and active and working dogs, such as those involved in hunting, agility, or other physically demanding tasks, are at higher risk for joint issues due to the physical stress from their active lifestyles and may benefit from early joint supplementation to support peak performance and prevent problems.
This is only to name a few of them. Obviously, there is a large number of breeds involved. You’ve probably noticed that most of the breeds we’ve mentioned here are larger dogs and they are more likely to experience hip and joint issues than smaller pups. It doesn’t mean you should neglect small breeds. Check their hip and joint condition occasionally.
How to protect your dog's joints
Proper diet
How you feed your pooch can make a significant difference. A balanced dog's diet is crucial for joint health, as it provides essential nutrients that help maintain mobility and comfort. A healthy diet will not only affect their gut and digestion but also their overall health. When selecting proper food, look for options rich in omega-3 fatty acids, such as those containing fish oil, which can help reduce inflammation, support cartilage, and benefit both joint and skin health. Make sure to buy grain-free food, as dry kibble that contains grains can lead to inflammation.
Avoid soy, wheat, and corn. Choose barley and rice instead. Don't only focus on the type of food, but on the amount you give your dog as well. If you control their food intake, you can prevent obesity. Dogs carrying extra weight are prone to injuries.
Supplements
When should you start giving your dog hip and joint supplements? Dog supplements, especially joint health supplements, are a great thing to add to your pup's daily diet. If your pooch is a larger breed, you should consider giving them supplements as soon as they turn eight weeks of age. For young dogs of smaller breeds, consult your vet about when to introduce joint supplements. Nowadays, most joint health supplements are designed for early use and are great to help with growing pain and to proactively maintain joint health.
Do hip and joint supplements really work for dogs? Yes, supplements work by repairing cartilage, lubricating and reinforcing the joints. They can minimise pain and decrease inflammation as well. Starting joint supplements proactively, especially for young dogs or those at risk, can help maintain mobility and comfort, making early intervention key to long-term joint support and health. Knowing when to start joint supplements for dogs is key to their long-term health.
Physical activity
It's hard to estimate the right level of exercise because every breed acts differently. Modern medicine recommends a five-minute rule. For every month of your pup's age, they should have five minutes of exercise twice a day. Keeping your dog active with gentle, low-impact activities like short walks or swimming is important, especially for dogs with joint concerns.
For example, if your pet is four months old, they need to have 20 minutes of exercise twice a day. However, during the development stage between the ages of four and eight months old, avoid:
- Playing catch and receive
- Jumping obstacles
- Rough play
- Long walks
- Running alongside a bike
Active dogs benefit from early joint support and supplementation, as preventative measures can help maintain mobility and prevent joint deterioration due to the higher physical demands placed on their joints.
Why use joint supplements for dogs?
Strong joint health is the key to an active, happy life for your pooch. Whether they are racing through the park or enjoy a quiet stroll, every dog deserves to move without discomfort. Over time, joints can naturally become stiff, which may slow down your dog’s favourite activities.
High-quality joint supplements are an excellent way to provide relief and maintain mobility as your dog ages. While the best time to start often depends on your dog's breed and size, beginning early can provide a proactive foundation for their long-term comfort.
We always recommend consulting your vet before making changes to their routine. When formulated with premium ingredients, joint supplements, whether in powder or chew form, provide the essential support needed to keep your best friend moving happily.

How to choose the best hip and joint supplement for dogs?
The product you choose to buy needs to have certain active ingredients to be able to help. Pet owners should look for high-quality joint supplements that are specifically formulated to support their dog's joint health.
Therefore, we suggest paying attention to the following:
Glucosamine
Did you know that a dog's body naturally produces glucosamine? However, as your dog ages, the body's ability to produce glucosamine decreases, resulting in lower levels over time. That's why many hip and joint supplements contain this compound which is usually prescribed in many treatments.
Also, tons of scientific studies have proven that glucosamine minimises the progression of arthritis while lubricating joints.
MSM
MSM is often promoted as a joint healer, known for its ability to reduce inflammation, block pain and strengthen connective tissue. It’s another important compound present in many joint healing treatments.
As a natural pain reliever, MSM will stop the pain signals from reaching the brain. MSM will affect cortisol as well, which is a natural anti-inflammatory hormone. By reducing inflammation and pain, you are helping your dog live a happy life.
Chondroitin
Chondroitin is another wonderful ingredient often found in high-quality hip and joint supplements. It works by supporting healthy cartilage and maintaining the natural lubrication within your pup’s joints, which helps to keep their movements smooth and comfortable. When glucosamine and chondroitin are used together, they provide a powerful combination for relieving discomfort and reducing inflammation.
Beyond providing relief, chondroitin plays a protective role by helping to prevent further wear and tear. It focuses on repairing and maintaining the integrity of the joints, ensuring they stay resilient as your pet ages. While some dog foods formulated for joint health include these nutrients, a targeted supplement can often provide the concentrated support needed to truly help your best friend stay active and happy.
Vitamin C
Vitamin C has shown remarkable results in the production of collagen, which slows down spinal disorders, hip dysplasia, and degenerative joint disease. It basically acts as an antioxidant, preventing the deterioration of cells and helping your dog have a healthy and active life. All these features make vitamin C one of the most important vitamins in your dog’s diet.
Grape seed extract
Another powerful antioxidant, grape seed extract, can minimise pain and swelling caused by arthritis. That's why many popular supplements contain this compound.
Manganese
Manganese works by activating enzymes in your dog's body, ensuring optimal metabolic function. Weak tendons and ligaments can be signs of manganese deficiency. Without manganese, your dog's body won't be able to produce collagen, which further leads to soft tissue damage.
If you want your dog to have healthy bones, joints and cartilage, make sure they receive proper levels of manganese.
L- Glutathione
L-Glutathione, or king of antioxidants as many call it, is a powerful protein compound composed of three amino acids. L- Glutathione controls inflammation processes in your pet's body and by intaking this antioxidant, your furry companion can avoid chronic inflammation and have better immune function.
Vitamin E
Vitamin E is a crucial part of the canine diet and can minimise pain in the early stages of a dog's osteoarthritis. While many dog foods already contain vitamin E, you can always add supplements to their diet or shop for vitamin E chews.
Flavour matters
Dogs are picky and if they smell something different in their food, they will not touch it. That's why playing it safe is the best option. You could choose a beef flavour and save yourself a lot of trouble. You won't have to hide supplements into their meals because they will devour it instantly.
Form
Powder supplements are quite popular and well-accepted among dogs. You could give your pets dog food that contains all necessary supplements or simply opt for chews. Shop for a product you believe is best for your dog. While food and chews could be a great option, supplements with active ingredients might be better.

Prevention is crucial
Being proactive about your pet’s health is a wonderful way to ensure they stay active and happy for years to come. Many pet parents find that starting joint supplements early, well before their dogs reach their senior years, provides a vital foundation for long-term comfort.
By focusing on prevention with targeted joint support, you can help maintain your dog’s mobility and protect their natural bounce. It is also worth noting that while small breeds are often less prone to these issues than larger dogs, they can still develop joint disorders. Providing support early is the best way to ensure every dog, regardless of size, enjoys a life full of movement and play.
As your puppy gets older, its body's ability to produce essential proteins that strengthen joints significantly minimises. This leaves them at risk of developing dog arthritis and various hip joint disorders. But if your pet continuously produces these proteins with the help of hip and joint vitamins & supplements, their chances of developing any joint-related condition drop dramatically.
Pets don't always show pain
Dogs don't cry and through the years, they have evolved to hide the pain. According to their pack mentality, pain is a weakness and liability. Even if your pet is experiencing joint discomfort, it might not show it.
It has been estimated that many senior dogs have arthritis. If you want to take care of your puppy properly, start giving them high-quality joint supplements before they reach their golden years. When to start joint supplements for dogs can be critical for their long-term well-being.
Deal with obesity
Obesity in dogs is absolutely unacceptable and it's the number one root cause of hip and joint issues. When canines are overweight, it dramatically decreases their quality of life. Too much weight puts pressure on the dog's joints, leading to pain and inactivity.
To get your dog to a healthy weight, start giving them dog food that is specifically designed to address this issue.
At what age should you start giving your dog hip and joint supplements?
There is no particular age, as there are supplements designed for all ages and every breed. Dogs can develop hip and joint diseases at any point in their lives. It's up to you to estimate your dog's health condition and work with your vet to develop a treatment plan that finds the best solution for their needs.
At what age should you give your dog joint supplements? It’s a good idea to support their health sooner rather than later, especially since supplements work great in preventing many degenerative bone diseases
The most common form of supplement is a joint powder for dogs. While powders are convenient for use, it's important to get a product that promotes joint health, reduces inflammation, relieves pain and improves mobility. This product may minimise the signs of arthritis dogs feel.
As we mentioned earlier, hip and joint supplements have become an important part of dogs’ everyday life, if not as a cure, then as prevention. So, what are you waiting for? Go grab your favourite brand, shop for supplements that you trust the most and help your pet lead an active and pain-free life.